Buat yang lagi hamil, yang punya anak kecil, and yang lagi rencana mo punya anak or mo punya anak lagi.
KIDS FRIENDLY FOOD
Kemaren nonton acara masak di TV, ada menu buat anak2, yg masak bilang dia kasih makanan ini buat anaknya yg umur 10 bulan, gak jelas apa 10 bulan udah bisa makan makanan ginian ya? Apa dah ada gigi & dah bisa ngunyah gitu? Karena ada nasinya. Tapi keliatannya sehat buat anak2. Silakan mencoba >^_^<
Ingredients:
Olive oil, as needed
2 garlic, minced
1 brown onion, chopped finely
1 zucchini, chopped finely
1 brocolli, chopped finely
1 carrot, grated
2 celery stalks, chopped finely
1 cup tomato pasta sauce
1 small can tuna in water, drained.
Direction:
Heat oil in the pan, sautee brown onion until translucent, then add garlic.
Add celery stalk, mix well.
Add brocolli and zucchini, mix well.
Add tomato pasta sauce.
Add tuna & carrot.
Mix well until all ingredients cooked.
Ready to serve.
TASTY BROCOLLI FOR KIDS
Kalo yg ini sebagian tips dari acara masak hari ini buat anak2, krn anak2 biasanya gak suka brokoli karena gak enak rasanya. Katanya kalo brokoli dimasak kayak gini, anak2 mau makan. Anakku masih "cooking" di perut jadi belum bisa di test hahaha... Met nyoba.
Ingredients:
Olive oil
Butter
Brocolli, chopped finely
Baking paper
Direction:
Heat oil, add butter.
Once butter melt, add brocolli.
Closed pan with baking paper until brocolli cooked.
Ready to serve.
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