Showing posts with label beef. Show all posts
Showing posts with label beef. Show all posts

Sunday, October 23, 2011

Stir Fry Spiced Minced Beef




Quick and Easy Meal


Ingredients:
250 gr of lean minced beef
1/2 brown onion, chopped
1 small garlic, chopped
1 green onion, thinly sliced

1.5 tsp of garlic powder
1/2 tsp of cumin powder
salt and pepper to taste
oil for stir-fry




Method:
Heat frying pan first in medium high heat,
then add oil, once oil is hot
add brown onion,
sautee until fragrant,
then add minced beef and garlic,
sautee until minced beef almost cooked,
add curry powder, cumin powder,
salt and pepper,
sautee until minced beef cooked completely.
Add green onion at last.

My son never like green onion cooked in this way, he won't eat it,
so I throw green onion in together with garlic and minced beef.

Once done.




Ready to serve.



... enjoy ...







































































































Tuesday, December 21, 2010

Quick and Easy Minced Beef



Quick and Easy Minced Beef

Ingredients:
250 gr of lean minced beef
1/4 brown onion, thinly sliced
1 can of Italian diced tomato
2 sprigs of thyme
3 tbsp tomato paste
2 tbsp of Worcestershire sauce
sea salt, cracked black pepper and a touch of sugar
2 tbsp rice bran oil
a bunch of parsley, finely chopped

Method:
Heat pan, add oil, add brown onion, sautee until soft.
Add minced beef, sautee until cooked,
Add tomato paste, cook for about 2 minutes.
Add diced tomato, thyme, worcestershire sauce, salt, pepper and sugar.
Mix well and cook for about 2-3 minutes further.
Add chopped parsley, mix well and switch off the stove.

Ready to serve.

~ Enjoy ~

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