Tuesday, December 21, 2010

Quick and Easy Minced Beef



Quick and Easy Minced Beef

Ingredients:
250 gr of lean minced beef
1/4 brown onion, thinly sliced
1 can of Italian diced tomato
2 sprigs of thyme
3 tbsp tomato paste
2 tbsp of Worcestershire sauce
sea salt, cracked black pepper and a touch of sugar
2 tbsp rice bran oil
a bunch of parsley, finely chopped

Method:
Heat pan, add oil, add brown onion, sautee until soft.
Add minced beef, sautee until cooked,
Add tomato paste, cook for about 2 minutes.
Add diced tomato, thyme, worcestershire sauce, salt, pepper and sugar.
Mix well and cook for about 2-3 minutes further.
Add chopped parsley, mix well and switch off the stove.

Ready to serve.

~ Enjoy ~

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