I adapt this recipe from Super Food Ideas Magazine, April 2010 edition.
This recipe serves 4.
Bacon and Herb Chicken Rissoles
(I used Turkey)
Ingredients:
500 gr turkey mince
1 egg, lightly beaten
1 garlic clove, crushed
(I finely chopped the garlic)
3/4 cup fresh breadcrumbs
2 tbsp finely chopped chives
2 tbsp finely chopped fresh basil leaves
(I used parsley instead)
1/3 cup barbecue sauce
8 rashers middle bacon
(I used shoulder)
Olive oil cooking spray
Method:
Combine mince, egg, garlic, breadcrumbs, chives, basil and half of the barbecue sauce in a bowl.
Shape into eight 2cms-thick rissoles. Remove 'eye' piece from each bacon rasher and wrap in plastic wrap.
Freeze for later use***
Remove and discard rind from tail pieces of bacon.
Wrap 1 piece bacon around each rissole. Secure with a toothpick.
Preheat oven to 180C or 160C fan forced.
Spray a large non-stick frying pan with oil.
Heat over medium heat.
Cook rissoles in batches, for 1 - 2 minutes or until browned.
Transfer to a greased baking tray.
Brush with barbecue sauce.
Bake for 8 - 10 minutes or until cooked through, basting with remaining barbecue sauce halfway through cooking.
*** TIP: freeze uncooked rissoles in an airtight container for up to 2 months.
Salad from the Magazine is:
Ingredients:
100 gr baby spinach
100 gr red grapes tomatoes, halved
100 gr yellow grape tomatoes, halved
2 tbsp olive oil
2 tbsp red wine vinegar
1 tsp dijon mustard
Method for Salad:
Combine spinach and tomatoes in a bowl.
Place oil, vinegar and mustard in a screw-top-jar.
Season with salt and pepper. Secure lid. Shake to combine.
Add to spinach mixture.
Toss to combine.
My Pineapple Salad
Ingredients:
1 cup green peas, boil until soft, drained
100 gr red grape tomatoes, halved
1/2 small can of pineapple slices, drained
1 tbsp of chopped parsley
2 tbsp good olive oil
1 tbsp lemon juice
sea salt and black pepper
Method:
Mix all ingredients together.